Once you’ve given birth, breast feeding is the single most important thing you can do to protect your baby and help to promote good health.…
Posts published in “Diet”
Echinacea is an herb that is extremely effective and holds multiple purposes. There are nine different species of Echinacea but the one most commonly used…
For many years, the traditional western diet has very high in meat and animal fat, lacking in vegetables, fruits and grains. This has made people…
The most common human and most rich body mineral is Calcium, with about ninety-nine percent of body calcium entirety in the teeth and bones, in…