If you are like many other individuals, there is a good chance that you have heard that organic foods are healthier to eat. This may…
Vital Health
An apple a day may keep the doctor away, but so can other fruits and vegetables, whole grains and certain antioxidants. So which foods should…
How do I overcome urges to eat? To answer this question, we first need to understand why we eat in the first place. It’s probably…
None of us likes to be bitten by mosquitoes and sometimes it is easy to forget that our pets suffer from mosquito bites too. Mosquitoes…