An apple a day may keep the doctor away, but so can other fruits and vegetables, whole grains and certain antioxidants. So which foods should…
Vital Health
How do I overcome urges to eat? To answer this question, we first need to understand why we eat in the first place. It’s probably…
None of us likes to be bitten by mosquitoes and sometimes it is easy to forget that our pets suffer from mosquito bites too. Mosquitoes…
Many times people will ask an energetic person they know, where do you get all that energy from?? We just assume they simply have an…