Each day we live, we grow older failing to see that our bones and muscles demand activities to continue strength, endurance and resistance to life’s…
Posts tagged as “healthy aging”
People are often unaware of what stress can do to their body and mind. Stress is bad for the heart. Stress will give you headaches,…
Did you know that at least 200 UI daily of vitamin E can help fight various diseases? Studies found that alpha tocopherol, or Vitamin E…
Antioxidants have been widely praised in the media. Many know they are linked with anti-aging properties. However this is not new, it all began with…