Your mood and food can trigger urges that can cause overeating. Eating for some people can be a way of suppressing or soothing negative emotions.…
Posts tagged as “healthy eating”
Here’s food for thought! Did you know the average restaurant meal has over 1,000 calories? That’s enough to blow any healthy eating plan. Fortunately, by…
Because the younger generation is often more in touch with world culture than adults, teenagers are in general more attuned to the environmental movement, to…
This delectable yellow-orange drupe is a source of glee to its avid fans. Whether you like it straight from your hand or in a sweet…