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Ashwagandha: An Indian Herb
Ashwagandha: An Indian Herb
By Katelyn Brown
In the field of herbal study, there is an herb that holds the reputation of being the first class adaptogenic tonic in one of the...
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The Post-Partum Tummy Routine
The Post-Partum Tummy Routine
By Katelyn Brown
Having a baby is a beautiful and exciting thing. What is less beautiful and exciting, however, is the extra weight that hangs around the midsection...
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Summer Safety 101
Summer Safety 101
By Katelyn Brown
Summer is here. Which means we are all out and about - exploring nature and soaking in all it's beauty. But it also means we...
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Quit Smoking- Mission Impossible and Making it Possible
Quit Smoking- Mission Impossible and Making it Possible
By Katelyn Brown
To leave one of your favorite habits is really a very tough thing. Even, cutting up the quantity is also a difficult thing to do....
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Examining Your Contact Lenses
Examining Your Contact Lenses
By Katelyn Brown
As we all know, contact lenses are the preferred means of vision correction. They are far superior to glasses, in more ways than one. Over...
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Posts tagged as “natural therapy”

Natural Therapy for Maintaining Healthy Blood Pressure

Natural Therapy for Maintaining Healthy Blood Pressure

June 4, 2020

High blood pressure is when the blood pressure in your arteries is elevated and your heart has to work overtime to pump blood through the blood vessels. It can be very…