A healthy diet involves including in the diet all the food groups that one sees in the food chart. It is eating in variety. It…
Posts tagged as “nutrition”
Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The…
Obesity incidences among American children have dangerously climbed from 5% in the 1980’s to 15.3% in 2000. Studies reveal that childhood obesity is likely to…