How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just…
Posts tagged as “self improvement”
I seem to lost count on how many times I’ve read and heard of celebrity marriages failing almost left and right. Not that I care…
Clutter is a big problem for many people. At a lecture that I gave, I asked for a show of hands regarding how many people…
Guided meditation is a form of stress relief that is conducive to relaxing the whole body, in part by finding a way of peaceful and…