Can the weather cause headaches?
Can the weather cause headaches?
By Katelyn Brown
I remember being a young girl and my mother rubbing each side of her temples saying, "It's going to rain soon, my headache is starting"....
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Essential Oils to Banish Stress
Essential Oils to Banish Stress
By Katelyn Brown
Our sense of smell is one of the most powerful tools we have to combat the negativity of stress. An ocean breeze, the fresh smell...
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10 Ways to Overclock Brain Activity
10 Ways to Overclock Brain Activity
By Katelyn Brown
A person with more brainpower has the more chances of success in every competitive field. Your brain is similar to a muscle. Psychologists say that...
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An Effective Exercise Routine for Beginners
An Effective Exercise Routine for Beginners
By Katelyn Brown
Let’s start with this very important rule: NEVER OVERDO THE FIRST FEW SESSIONS. Many beginners to exercising fall for this trap, especially when they do...
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Can Acai Berries Help You Lose Weight?
Can Acai Berries Help You Lose Weight?
By Katelyn Brown
Acai berries are quickly taking the crown as one of the healthiest berries that you could possibly find. Nutritionists cannot get enough of these wonder-berries...
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Posts tagged as “sleep routine”