You have decided to start a fitness routine that involves both you and your dog. That’s great! And it’s great for both you and your…
Posts tagged as “walking”
Walking is a great way to improve or maintain your overall health, not just physically but also mentally. Just by walking 30 minutes every day…
I have had a lot of problems with my weight over the years and by the age of twenty-two had had enough of being obese.…
No one needs to be reminded that the fitness craze has arrived in full bloom and hints to us that it’s not going away anytime…