In as much as humans dreaded to feel and experience pain that is brought by various factors such as health complications and diseases, pain is…
Posts tagged as “yoga”
What goes on in the body when you are doing your asanas? Most of us realize that yoga increases and maintains flexibility, strengthens muscles and…
When your mind is drained, your body aches and your energy levels are close to zero, its time for a body detox. Imagine yourself having…
The art of chakra healing has been used for centuries to balance important energy centers in our body called chakras. We can use a number…