The raves about yoga is more than just a current trend or a flash in the pan fad. The physical and psychological benefits of yoga…
Posts tagged as “yoga”
In as much as humans dreaded to feel and experience pain that is brought by various factors such as health complications and diseases, pain is…
What goes on in the body when you are doing your asanas? Most of us realize that yoga increases and maintains flexibility, strengthens muscles and…
When your mind is drained, your body aches and your energy levels are close to zero, its time for a body detox. Imagine yourself having…