The skin is one of the most important parts of our body, not only for health purposes, but for appearance purposes too. That is why…
Posts published in “Health & Wellness”
Echinacea is an herb that is extremely effective and holds multiple purposes. There are nine different species of Echinacea but the one most commonly used…
Chamomile is an herb that has been used for thousands of years for many ailments including gas, diarrhea, stomach upset, sleeplessness, and anxiety. It can…
For many years, the traditional western diet has very high in meat and animal fat, lacking in vegetables, fruits and grains. This has made people…