From the blog

Berberine: Social Media Dubbed “Nature’s Ozempic”?

Berberine: Nature’s Powerful Weight Loss Secret In the world of natural health and wellness, few compounds have garnered as much attention as berberine. This powerful bioactive compound, found in various plants like Berberis shrubs, has been used for…

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Heart supplements that will energize your body and reduce the side effects of statin drugs

If your “get up and go got up and went” these heart supplements are just what you’ve been looking for. If you are taking any of the statin family of drugs such as Lipitor, Zocor or Crestor to…

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10 Tips to a Healthy Football Season

From the moment the football season kicks off, I know my husband has one thing on his mind: food. And let’s be honest, who can blame him? The season starts around Labor Day and doesn’t end until New…

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Boost Your Immunity: The 12 Best Foods for Immune System Support

Our immune system is our body’s first line of defense against illnesses, viruses, and bacteria. Keeping it strong is crucial for maintaining good health and preventing illness. While lifestyle factors like exercise, sleep, and stress management play a…

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TB outbreak: Kansas health officials report 67 cases since the beginning of January

Health officials in Kansas have reported a tuberculosis outbreak in the northeastern part of the state, with 67 cases since the beginning of January. So far, officials have reported 60 active cases in Wyandotte County and 7 active cases…

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US reports first outbreak of H5N9 bird flu in poultry

The United States has reported its first outbreak of H5N9 bird flu in poultry on a duck farm in California, the World Organisation for Animal Health (WOAH) said on Monday. U.S. authorities also detected the more common H5N1…

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Rosehip Seed Oil – A Foundation For Beauty

Rosehip seed oil has become widely recognized as an effective skin and beauty care agent in the last decade, with great interest surrounding its scientifically-validated beauty-enhancing effects. The oil has been heralded as a miracle cure for skin,…

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The Best Foods to Help You Sleep: Eat Your Way to Better Rest

Getting a good night’s sleep is essential for both your physical and mental well-being. While factors like stress, screen time, and an uncomfortable sleep environment can impact your slumber, one often overlooked factor is your diet. Certain foods…

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Best Ways to Keep Your Lungs Healthy

Your lungs are essential organs that play a vital role in breathing, oxygenating your blood, and removing carbon dioxide from your body. However, in today’s world, pollution, smoking, and sedentary lifestyles can take a toll on lung health….

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Don’t Ignore This: Measles Risk Soars in Washington! 

United States: The Snohomish County Health Department (SCHD) disclosed on Tuesday that two individuals have been exposed to the measles virus.   This revelation follows an announcement last week from Public Health – Seattle & King County, confirming a…

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