No one likes to age – and we don’t like to see our skin age either. On one hand, we have cosmetic companies and plastic…
Vital Health
Insomnia is a very common symptom reported by numerous women at the onset of menopause. It is characterized by sleepless nights and often uncomfortable sleep…
Dehydration is more common than you may think. It’s a commonly-known problem, occurring when the body loses too much fluid without having it replenished, but…
Osteoarthritis (OA) is the most common of all the arthritic conditions today. OA is a joint disease related to aging and overuse causing a breakdown…