You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your…
Posts tagged as “relax”
Meditation, an exercise recommended for everyone, but especially those of us with hectic, stressful lifestyles, is defined as an engagement in contemplation, especially of a…
Everywhere, nowadays, people are complaining of feeling stressed and burnt-out with all the demands of work, family, and even studies. The phrase “so little time,…
Different people get bothered for different reasons. A big sports game, an office presentation, deadlines at work, even other people and relationships — all these…