People are often unaware of what stress can do to their body and mind. Stress is bad for the heart. Stress will give you headaches,…
Posts tagged as “stress”
Breathing is something we all do during our life time. We all know we are going to die if we are not breathing. Breathing is…
No matter what your job is, it has it’s stressful moments. And some more than others. It can make the work day drag and take…
It is normal to feel bad about yourself from time to time. It’s natural. For many, building positive thoughts about oneself is often difficult. Feelings…