Protein- builders are very important to the human body. It does the repair and development of growth. Through an assimilation, it showed that the body produces over 50, 000 proteins and 15, 000 enzymes. Not only is it responsible in producing the enzymes including in the digestion, it is also performs a major role in normalizing concentration, attention, moods, aggression and sleep.
To supply you with those, it can only be obtained through foods such as fish, poultry, vegetables and other sources. It can also be taken from supplements that come in liquid amino acids.
Such as:
N- Acetyl Cysteine
A powerful aid to the body in protecting against radiation and pollution, N- Acetyl Cysteine functions as an antioxidant. One of the liquid amino acids, it can help slow down the aging process, neutralize toxins and deactivate free radicals. It also help in protein synthesis and presents cellular change. This is necessary for formation and healing as the body’s hair and skin are made up 10% to 14% Cysteine.
I- Arginine
This is one of the liquid amino acids where studies revealed that it has enhanced immune responses to bacteria, viruses and tumor cells. It also promotes liver regeneration and wound healing. I- Arginine actually causes the release of growth hormones and is deemed crucial for optimal muscle growth and tissue repair.
I- Alanine
A significant source of energy for the muscles in the brain and tissue, I- Alanine also strengthens the immune system. It produces antibodies that help in the metabolism of sugars and organic acids.
I- Carnitine
It may not be used as nuerotransmitter in protein synthesis, I- Carnitine bears many resemblances to amino acids and is usually grouped under this heading. This is one of the liquid amino acids that is used by the body to transport long chain fatty acids to the mitochondria in your cells, where it is burned for energy. Due to the fact that this can burn fat, it is also a primary source of muscular energy, paucity in carnitine that are manifested as low energy levels and muscular weakness. They can also appear as mental cloudiness, heart pain and weight gain.
I- Glutamic Acid
This is aptly considered to be nature’s “Brain food”. It is because I- Glutamic Acid improves improving mental capacities. It actually helps speed the healing of ulcers, gives a “lift” from fatigue and aids in the control of alcoholism. It also benefits for those who have schizophrenia and starchy craving.
I- Phenyalanine
This is one of the liquid amino acids that is used by the brain to produce Norepinephrine. It is a chemical that transmits signals between nerve cells and the brain. I- Phenyalanine keeps the person awake and alert even in the midst of exhaustion. It also reduces hunger pains, functions as an antidepressant and helps improve memory.
I- Tyrosine
Transmitting nerve impulses to the brain, I- Tyrosine aids in overcoming depression. It also improves the memory and increases mental alertness. This is one of the liquid amino acids that promotes the healthy operation of the thyroid, adrenal and pituitary glands.
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