Many people suffer from migraines. Migraines are an extraordinarily prevalent neurological disease, affecting 39 million men, women and children in the U.S. and 1 billion worldwide. Migraines are the 3rd most prevalent illness in the world.
And migraine can take a lot out of us. You may have the following symptoms:
- Pain usually on one side of your head, but often on both sides.
- Pain that throbs or pulses.
- Sensitivity to light, sound, and sometimes smell and touch.
- Nausea and vomiting.
Several herbal remedies for migraines are developed and distributed anywhere in the world. Nevertheless, herbal remedies for migraines are not really as popular as more commonly advertised pills that we see in television. But still these remedies are gaining certain level of popularity as many people discover their efficacy.
In the first place, there is basically a few contrasting theories for the onset of migraines. And one of those theories is known as Neural Theory. According to such theory, migraines occur since when certain chemicals are released by the body which causes the blood vessels in the brain to become inflamed. Such action then provokes the nerves into a painful response, hence migraines.
Since there is still no concrete proof for the safety and effectiveness of herbal remedies for migraines, it is then important to know that herbal remedies for migraines should be comprised of essential nutrients that can assist the pain with the least probable amount of some unfavorable side effects. And the herbal remedies for migraines are not really bale to treat migraine that has already occurred.
As part of a preventative measure, herbal remedies for migraines can aid in eliminating or lessening the symptoms that are connected with it and some other forms of headaches. Numerous studies have found out that the herbal remedies for migraines can assist in such action by means of easing the blood vessel constriction, and by that it can treat the cause and symptoms of migraine headaches.
To mention, there are some proven effective herbal remedies for migraines as opposed to synthetic drugs. And one of those promising herbal remedies for migraines is chamomile. This herb is considered as one of the best natural sedatives for the fact that it can provide relief to migraine including tension headaches. Chamomile can also lessen the symptoms like irritability and nervousness.
Aside from that, ginkgo biloba, which is one of the oldest herbal remedies for migraines, ahs been demonstrated to enhance the flow of blood and oxygen to the brain. Thus it can assist to dilate blood vessels and ease migraine pain.
Gotu Kola is another one of the best herbal remedies for migraines. It was found out that this herb can develop the circulation in the brain and enhance the strength of the blood vessel. It also harbors anti-inflammatory qualities and as such, it can ease migraines.
There are still some other herbal remedies for migraines such as:
- Coriander seed
- Passion Flower
There are also some other natural ways to help tackle a migraine before reaching for a pill bottle.
- Try a cold pack
- Use a heating pad or hot compress
- Ease pressure on your scalp or head (let your hair down and don’t wear a hat)
- Dim the lights
- Try to drink some caffeine
Try some of these herbal and natural remedies above when you get your next migraine.