There are many tomato lovers all over the world and they would be more than happy to know the importance of tomato. The number of qualities tomato possesses is impeccable making it one of the finest fighting machines for cancer.
Ketchup is one of the favorite thing kids like to have. If not anything the children would easily lick all the ketchup from the plate. It is one of the best ways to provide the needed anti-oxidants, though having it in excess may not be good for you. These anti-oxidants remove the free radicals which are implicated in causing diseases like cancer.
Other than preventing cancer it also prevents heart attack due to abundance of vitamin C and E. Tomato also contains lycopene – a fabulous anti-oxidant, which prevents bad cholesterol in the blood. This anti-oxidant gives tremendous boost in the fight for cancer. Lycopene happens to prevent cancer of the mouth pharynx, esophagus, stomach, colon and rectum. It also reduces risk of prostrate and cervical cancer.
The presence of vitamin C in tomatoes helps it to fight diseases like asthma. It is a useful anti-oxidant which prevents asthma and curbs its development which causes further problems. Children suffering from asthma and problems like constant wheezing can find relief if they have rich vitamin C diet. Vitamin C deficiency causes easy bruising as well as a disease called scurvy. By having fruits and vegetables which are rich in vitamin C can cure many of your health problems.
Home Remedies From Tomato
Tomato is known to treat the skin disease known as eczema. By drinking tomato juice everyday you can see the difference.
If you want to lose weight, have a raw tomato early morning. It would help to remove those extra pounds you been carrying around.
Having raw tomatoes can provide relief from mouth ulcers. Gargling tomato juice 3 to 4 times a day would also help.
If you love having a farm but are not sure how to kill those worms here is an easy solution. Use 10 -15 tomato leaves for 1 liter water. Immerse these leaves in the required water for 24 hours. Strain it and use the water as an insecticide especially for cabbage worms.
To remove dark circles under your eyes make a paste by using 1 tsp tomato juice, 1/2 tsp lemon juice, a pinch of turmeric powder and a pinch of gram flour. Apply this paste under your eyes and keep it for 10 minutes. You will notice the difference with regular use.
Reduces Open Pores-Tomatoes help reduce open pores and blackheads . Just cut a tomato in half and rub all over the skin, letting the juice saturate into the pores. Leave on for 15 minutes and wash off. Acts As A Skin Lightener- Not only do tomatoes act as an astringent but also help wake up the dullest of skins.
So as you can see, tomatoes do much than just taste great – they can help us from the inside out 🙂