Month: February 2025

Berberine: Social Media Dubbed “Nature’s Ozempic”?

Berberine: Nature’s Powerful Weight Loss Secret In the world of natural health and wellness, few compounds have garnered as much attention as berberine. This powerful bioactive compound, found in various plants like Berberis shrubs, has been used for…

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Heart supplements that will energize your body and reduce the side effects of statin drugs

If your “get up and go got up and went” these heart supplements are just what you’ve been looking for. If you are taking any of the statin family of drugs such as Lipitor, Zocor or Crestor to…

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10 Tips to a Healthy Football Season

From the moment the football season kicks off, I know my husband has one thing on his mind: food. And let’s be honest, who can blame him? The season starts around Labor Day and doesn’t end until New…

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