People who are overweight are up to 12 times more likely to develop diabetes. Think about that. If you don’t take care of your excess…
Posts published by “Katelyn Brown”
My name is Katelyn Brown (Katie for short) and I'm a mother of two living just outside Birmingham, Alabama. I have a passion for all things alternative health, wellness and more!
In America, we’ve achieved something incredible: Absolute freedom from the dangers of nature. Nature’s most vicious predators are no match for humans. But one danger…
Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide fall off diet programs every day. Often, it’s due to a…
The average American dieter makes 4-6 dieting attempts per year. Clearly that means the first…and second…and third attempt weren’t successful. It’s a vicious circle of…