Pork fat is ranking 8th among the world's 100 healthiest foods, with a remarkable nutritional score of 73 out of 100.
Posts published in “Health”
Sleep apnea disrupts breathing during sleep and is linked to severe health risks like heart disease and stroke.
High cholesterol becomes dangerous when levels exceed healthy thresholds, leading to conditions like arterial sclerosis, which restricts blood flow.
A Nutrients study reveals how diets impact aging, highlighting the importance of nutrition in extending healthspan amid rising life expectancy.
Prolonged sitting raises heart risks—even for regular exercisers. Learn how to combat desk-bound dangers and protect your cardiovascular health.