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Health officials have issued a warning amid a rise in mpox cases, and some regions have reported around 15 confirmed infections since October. 

Influenza cases are surging across New York State, with confirmed infections increasing by over 70% in New York City and 75% statewide within a week. 

Intermittent Fasting (IF) has become a popular health trend, promising various benefits like weight loss and improved metabolic health. 

This article emphasizes the importance of a simple habit in preventing illnesses and spreading diseases like respiratory infections and gastrointestinal infections.  

Coffee, a beloved morning ritual, is more than just a beverage. It’s a complex concoction of compounds that offer both pleasure and potential health benefits. 

Centenarians, those extraordinary individuals who’ve reached the age of 100 or more, offer invaluable insights into living a longer, healthier life. 

The article highlights the deceptive nature of “healthy” food marketing, and it warns about the hidden dangers of processed foods. 

Vitamin C, a powerful antioxidant, has long been touted for its numerous health benefits. From boosting immunity to promoting collagen production, this essential nutrient plays a vital role in maintaining overall health and well-being. However, many misconceptions surround…

A poorly chosen or worn-out pillow can lead to a variety of issues, including neck and shoulder pain, headaches, sleep disturbances, and even respiratory problems.