Are you thinking of considering a detox diet? You probably are wondering about what foods to eat and what are not allowed. Or, you may…
Vital Health
Pilates has always been noted as among the trendiest and most effective exercise programs around. It is currently one of the most popular fitness programs…
Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and…
What makes a beautiful face? Besides the almond eyes or doe eyes that most women salivate for; the luscious lips or the patrician nose, one…