Swimming is considered a beneficial activity in alleviating pain. Whenever athletes experience an injury, swimming can be one way to keep active while avoiding undue…
Posts tagged as “back pain”
Today more and more people, especially in Europe and America, are adopting hiking and trekking as a major outdoor event. Not only in these countries,…
Back pain is a pain in the neck…err, back. Both literally and figuratively. It could disrupt your life, your work, routine, daily activities and even…
Back pain can affect an individual in many ways. Apart from the sheer physical discomfort of not being able to sit, stand, walk or even…