Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets for a few weeks now. She’s also become a stickler for portion…
Posts tagged as “diet”
For many years, the traditional western diet has very high in meat and animal fat, lacking in vegetables, fruits and grains. This has made people…
Even if your reasons for turning toward a vegetarian lifestyle are moral, ethical or religious, it is common to miss the taste of meat especially…
Once you lose weight, maintaining the ideal weight is not as hard. There are several choices that you could do and most are as easy…