People nowadays are being conscious about their health and are beginning to incorporate exercise and different kinds of food programs into their daily routines. In…
Posts tagged as “diet”
If you regularly suffer from heartburn, you know that there is not much worse in life than the pain of an acute attack. Perhaps you…
This week I was asked an interesting question concerning drinking beer and exercising. It seems that a former Navy Radioman has developed quite a gut…
Breakfast, like any other meal of the day, needs proper planning. No longer is it planned independently of the other meals. The three meals should…