If you have not heard of the five a day rule before, that is about to change. The five a day rule refers to the…
Posts tagged as “diet”
Your metabolism is the rate at which your body burns calories. The faster you burn calories the more weight you can lose even if you…
When you hit 40, there are so many reasons to celebrate: You’re at the power years for your career, sex life, and confidence . But…
With the percentage of overweight people increasing throughout the world, one has to think that their have to be more variables in play than just…
