Whenever we sit down to eat, we assume that the foods we consume are good for us, like milk, vegetables, fruits, and grains. Well, think…
Posts tagged as “diet”
Migraine is a chronic illness much like asthma or diabetes, with sufferers ranging from all ages and walks of life, and is more common in…
The average American today gets about 21% of their calories from beverages, consuming about 150 to 300 more calories than 30 years ago. Half of…
After a little research it is apparent that nobody really knows where the saying that you need to drink 8 cups of water per day…