It is estimated that 17 million people in America have asthma, with 5 million being under the age of 18. Asthma, which is Greek for…
Posts tagged as “exercise”
What do these foods have in common? Chips Donuts Pizza French Fries Soda All of them are guilty of being loaded with trans fat. What…
One of the major risk factors related to heart disease is physical inactivity. Exercise is important for all the right reasons! Exercise is good to…
Creating a Healthy Home can be easier than you think. Creating a nutritionally healthy home is one of the most important steps you can take…