An age old question… “Is it better to put heat or cold on an injury?” And it’s a great and common question. And there is…
Posts tagged as “fitness”
We as a world are more aware than ever of the importance of physical fitness to our overall health. While we remain aware of the…
You have decided to start a fitness routine that involves both you and your dog. That’s great! And it’s great for both you and your…
When you hit 40, there are so many reasons to celebrate: You’re at the power years for your career, sex life, and confidence . But…
