A diet high in antioxidants may reduce the risk of many diseases (including heart disease and certain cancers). Antioxidants scavenge free radicals from the body cells and…
Posts tagged as “foods”
If you are like many other individuals, there is a good chance that you have heard that organic foods are healthier to eat. This may…
You’ve probably heard of the saying “An apple a day keeps the doctor away.” Well, the same thing can apply to cherries and blueberries as…
Do you know that some health foods are not actually healthy? Common healthy foods like milk, cereal, processed cheese, wheat bread and even fruit juice…