.The easiest place to affect our health is through our eating habits; in fact it’s the most effective solution to better health, sharing the spotlight…
Posts tagged as “healthy”
If you’re really convinced that you’re hungry, it’s time to eat. This means food on a plate to be eaten with utensils (knife, fork, spoon,…
Water is a very important component of human life. Over 70 percent of the human body is made up of water. More and more people…
Winter can be a hard time for a lot of people. Winter blues, cold and flu season and just dealing with the cold weather is…
