Often people will look at a thin person and think to themselves; now that person is nice and lean. But is that really always the…
Posts tagged as “healthy”
While there are many lifestyle choices a person can make to stay healthy, most experts agree that there are five main behaviors we can initiate…
Your blood cholesterol level is affected not only by what you eat but also by how quickly your body makes LDL-cholesterol and disposes of it.…
Apples have a variety of helpful vitamins, minerals, and fiber that make them extremely healthy. They can help with disease prevention, weight loss, and staying…
