As children, one of the first exercises we learned how to do was walking. While it may seem like an elementary form of exercise, walking…
Posts tagged as “walking”
You have decided to start a fitness routine that involves both you and your dog. That’s great! And it’s great for both you and your…
Walking is a great way to improve or maintain your overall health, not just physically but also mentally. Just by walking 30 minutes every day…
I have had a lot of problems with my weight over the years and by the age of twenty-two had had enough of being obese.…