What makes up 70-80% of our planet? Water. What makes up 70-80% of our body? That’s right, water. Water is the single most important nutrient…
Posts tagged as “water”
Dehydration is more common than you may think. It’s a commonly-known problem, occurring when the body loses too much fluid without having it replenished, but…
Keeping your body hydrated is extremely important to your health and you need to know the warning signs of dehydration so you can take action,…
For many of us around the world, this summer will be one of changes and unlike any other. During these unprecedented times, our summers will…