Eat right, keep moving. You just have read all that you need to know about how to prevent being overweight. That simple set of instructions…
Posts tagged as “weight loss”
It is the dog days of summer, and here where I live, it is hot and steamy. I’m talking Tarzan jungle hot. It is hot…
To lose one pound of body weight in a week, a person must consume about 500 fewer calories than he or she burns each day.…
Is stress affecting your weight loss battle? Stress brought on by dieting is added to the personal and work life stresses that we face every…