It’s no wonder we are pretty confused when shopping for vitamins. We’ve been told, for example, that a good vitamin supplement would boost our energy…
Posts tagged as “wellness”
Today, more and more seniors are watching their diet and implementing exercise programs in an effort to remain more healthful, manage stress, and participate in…
During the course of your growing up years, you lived wherever your parents chose to live. You didn’t give any thought to the health implications…
Wellness refers to the condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits. Nutrition refers to the nurturing…
