Most of the teenagers who have asthma are also allergic to many things. The asthma can get severe even if the people with asthma are…
Posts published by “Katelyn Brown”
My name is Katelyn Brown (Katie for short) and I'm a mother of two living just outside Birmingham, Alabama. I have a passion for all things alternative health, wellness and more! I am married to my high school sweetheart, Daniel. In my spare time I enjoy listening to podcasts, sneaking snacks in the pantry and sitting on the porch in the rain.
Let’s start with this very important rule: NEVER OVERDO THE FIRST FEW SESSIONS. Many beginners to exercising fall for this trap, especially when they do…
When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good…
Nothing is more annoying than a raging and reoccurring toothache. Due to unbearable pain, a toothache affects a person’s moods and potency to do everyday…
There are a lot of people who are overweight. For those who are obese, perhaps surgery is the best option but for those who can’t,…