As forms of proteins, digestive enzymes are chiefly modified for the purpose of breaking down foods into the form of nutrients which the human body…
Posts published by “Katelyn Brown”
My name is Katelyn Brown (Katie for short) and I'm a mother of two living just outside Birmingham, Alabama. I have a passion for all things alternative health, wellness and more! I am married to my high school sweetheart, Daniel. In my spare time I enjoy listening to podcasts, sneaking snacks in the pantry and sitting on the porch in the rain.
The day after Thanksgiving, also known as Black Friday to many North Americans. The history of Black Friday has evolved over time, from its origins in financial…
During pregnancy, it’s essential to make informed dietary choices to protect both the mother and the developing baby. Here’s a list of foods to avoid…
Pumpkin pie is the quintessential Thanksgiving dessert, combining the rich, earthy flavor of pumpkin with warm spices like cinnamon, nutmeg, and cloves. Nestled in a…
Everyone knows the importance of a diet rich in healthy fruits and vegetables. Most people do not eat enough of these important foodstuffs, and increasing…