Problems in the digestive system should not be neglected. There are different possible digestive system disorders or diseases that are most often neglected by many…
Posts published in “Diet & Weight Loss”
What is fat?There are three classes of nutrients; proteins, carbohydrates and fat, which is also known as lipid. Fat’s function is to provide energy for…
Calcium is the kind of mineral that is most likely to be a deficient in an average human diet. Currently, calcium deficiency is a common…
Amino acids, often referred to as the building blocks of organic matter, are organic compounds that combine to form proteins. When you consume and digest…
After a little research it is apparent that nobody really knows where the saying that you need to drink 8 cups of water per day…