Let’s start with this very important rule: NEVER OVERDO THE FIRST FEW SESSIONS. Many beginners to exercising fall for this trap, especially when they do…
Posts published in “Health & Wellness”
Nothing is more annoying than a raging and reoccurring toothache. Due to unbearable pain, a toothache affects a person’s moods and potency to do everyday…
There are a lot of people who are overweight. For those who are obese, perhaps surgery is the best option but for those who can’t,…
A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not receive enough oxygen. Many cardiac…
Problems in the digestive system should not be neglected. There are different possible digestive system disorders or diseases that are most often neglected by many…