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Foods to Avoid that Causes Acid Reflux
Problems in the digestive system should not be neglected. There are different possible digestive system disorders or diseases that are most often neglected by many people. The most common digestive problem is the acid reflux or gastro-esophageal reflux…
Read More »Bird Flu Mystery: Was the US State’s Outbreak Preventable?
Bird flu has spread to dairy cattle in California, likely due to the movement of infected cows from Idaho. This outbreak has raised concerns about biosecurity measures and the potential for further spread of the virus.
Read More »Back Pain Relief
Back pain is second only to headache as the most common neurological ailments in the United States. Additionally, a 2002 study showed that back pain is one of the leading reasons why people visit the clinic and miss…
Read More »Diabetes and Heart Disease
Diabetes and heart disease go hand-in-hand. Diabetic persons are at much greater risk to having heart attacks, high blood pressure, and strokes. People who have diabetes have often much higher blood sugar level that can cause damage to…
Read More »Five Ways to Reduce Environmental Stress
Life is stressful enough without allowing the physical environment – air quality, lighting, noise, and other controllable factors – to intensify day-to-day stress. Especially in the Fall and Winter is where you experience less daylight and more mood…
Read More »10 Powerful Tips to Stop Smoking
Powerful Hints to Stop Smoking Whether you are using Nicotine Replacement Therapy, Hypnosis or just Cold Turkey, these strategies and hints are for aiding you to stop smoking and are sure to assist you in helping your neurology…
Read More »Children and Exercise
If you have a child of 6 to 8 years old that wants to start exercising and lifting weights, you may find yourself wondering what you should do. While some think it is perfectly fine for children to…
Read More »Discover the Health Benefits of Turmeric
What if I told you there was a nutrient that had a myriad of health benefits, could help with a range of some of the most debilitating health conditions in the Western world, was cheap, and, lastly, was…
Read More »Protect Your Eye Before It Is Too Late!
If you’re concerned about protecting your eyes in this era of remote work, social media, and constant screen use, you’re not alone. Perhaps you often forget your sunglasses, spend long hours in front of the computer, or have…
Read More »10 Steps to Help You Get a Great Night’s Sleep
How did you sleep last night? I had a great night’s sleep, but when I woke up I thought what a powerful effect a great night’s sleep has on your metabolism, and I wanted to share with you…
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