Obesity incidences among American children have dangerously climbed from 5% in the 1980’s to 15.3% in 2000. Studies reveal that childhood obesity is likely to…
Posts published in “Diet”
Goji Berries have been used since ancient times in Chinese medicine. They come from the Himalayan mountains of Tibet and are so highly regarded by…
Since my diagnosis with diabetes at the age of eleven, my own diet has changed dramatically. I maintain my current healthy weight with a great…
Quitting smoking isn’t easy. With so many tips and suggestions on how to stop smoking it is really easy to see why so many people…