Even if your reasons for turning toward a vegetarian lifestyle are moral, ethical or religious, it is common to miss the taste of meat especially…
Posts published in “Diet”
Stay fit and healthy. Here is a 20 minute work out schedule for you which you can easily perform in the comfort of your own…
Did you know that cardiovascular disease is the leading cause of death for African-American men and women? The disease claims the lives of over 100,000…
Once you lose weight, maintaining the ideal weight is not as hard. There are several choices that you could do and most are as easy…