How many of us have heard that statement yet do nothing to make it real. We wait to be told that we have some kind…
Posts published in “Health & Wellness”
Most of us who study Yoga have been taught that an abundance of Prana (vital air or vital energy), can be found at the ocean,…
Why was breakfast fun when you were a kid? Because Mom made it, it was probably sugary, and you didn’t have to do the dishes!…
If you have ever been fighting depression, how many times has a friend or colleague told you to snap out of it and thought they…