If you’re worried about gaining weight over the holidays you’re not alone. The average North American gains 7 to 12 pounds over the Thanksgiving and…
Posts tagged as “weight gain”
Menopausal weight gain seems to be a great concern for women as they age. It seems that gaining some weight during this period in life…
Some women are underweight. If they want to reach their ideal weight, they will have to work hard in the coming days and months as…
Are you thinking about quitting smoking? It is a common goal for many- but also comes with a lot of hurdles for people. Another frequently-repeated…