When you have a negative feeling, the thought of comforting and drowning yourself in food sounds like a wonderful idea. Your mind will be taken…
Posts tagged as “weight loss”
Arizona State University’s Carol S. Johnston Ph.D. and a team of scientist accidentally stumbled across the weight loss power of vinegar while conducting a study…
The average American today gets about 21% of their calories from beverages, consuming about 150 to 300 more calories than 30 years ago. Half of…
There are times on your weight loss journey when progress can come to a halt. Days or weeks can go by without you seeing movement…