Candida is naturally occurring yeast in the body generally found in the mouth, throat, intestines and genitourinary tract. When friendly bacteria and properly functioning immune…
Posts published by “Katelyn Brown”
My name is Katelyn Brown (Katie for short) and I'm a mother of two living just outside Birmingham, Alabama. I have a passion for all things alternative health, wellness and more! I am married to my high school sweetheart, Daniel. In my spare time I enjoy listening to podcasts, sneaking snacks in the pantry and sitting on the porch in the rain.
Cranberries are small, tart berries that pack a big punch when it comes to health benefits. While they are commonly used in sauces, desserts, and…
Cleaning may feel like a mundane or even overwhelming task, but the benefits of maintaining a clean space go far beyond just aesthetics. Whether you’re…
As with many other plants that belong to the plant family Vaccinium, bilberry is a perennial and ornamental shrubby plant that populates the woods and…
Echinacea, often referred to as purple coneflower, is a flowering plant that has been used for centuries in traditional medicine, particularly for its ability to…