As with many other plants that belong to the plant family Vaccinium, bilberry is a perennial and ornamental shrubby plant that populates the woods and…
Posts published by “Katelyn Brown”
My name is Katelyn Brown (Katie for short) and I'm a mother of two living just outside Birmingham, Alabama. I have a passion for all things alternative health, wellness and more! I am married to my high school sweetheart, Daniel. In my spare time I enjoy listening to podcasts, sneaking snacks in the pantry and sitting on the porch in the rain.
Echinacea, often referred to as purple coneflower, is a flowering plant that has been used for centuries in traditional medicine, particularly for its ability to…
Anger is a natural human emotion, one that everyone experiences at some point in their lives. Whether it’s triggered by frustration, stress, injustice, or conflict,…
In today’s fast-paced world, many of us find ourselves surrounded by more possessions than we need. While sentimental items and useful belongings can bring joy,…
Gaining weight in a healthy manner can be just as challenging as losing it. Whether you’re looking to build muscle, recover from an illness, or…