Air pollution is a pressing global issue that affects our health, environment, and overall quality of life. As urbanization and industrialization continue to rise, understanding…
Posts published by “Katelyn Brown”
My name is Katelyn Brown (Katie for short) and I'm a mother of two living just outside Birmingham, Alabama. I have a passion for all things alternative health, wellness and more! I am married to my high school sweetheart, Daniel. In my spare time I enjoy listening to podcasts, sneaking snacks in the pantry and sitting on the porch in the rain.
Pets have a unique way of bringing joy and companionship into our lives. Whether it’s a wagging tail, a soothing purr, or a playful bounce,…
Maintaining good health is a multifaceted endeavor that encompasses physical, mental, and emotional well-being. In a fast-paced world filled with distractions, it’s easy to overlook…
Acai (pronounced ah-sy-ee) is a berry grown mainly in South America that has a number of nutritional properties, and has even been known to prevent…
Fruits are made by nature and are a perfect food. They contain the right balance of nutrients with distilled water. You gain enormous benefits from…