Author: Katelyn Brown

Nail Fungus Treatment And Prevention

Nail fungus treatment is very important. The sooner you begin treatment the better. If left untreated, nail fungus can become very painful and unsightly. Unfortunately many people ignore nail fungus until the symptoms worsen. It is estimated that…

Read More »

Aromatherapy For Beginners

The ancient science of healing, relaxing and energizing oneself with the use of plants and its parts like roots, barks, flowers, fruits, seeds and nuts is called Aromatherapy. Aromatherapy is the amalgamation of two words “aroma” and “therapy”…

Read More »

Conquering the Common Cold

What do we know about the Common Cold? No Cure. Antibiotics, designed to knock out bacterial infections, do nothing when it comes to treating a cold. None of us are safe! No matter how strong and healthy we…

Read More »

The Effects of Low Estrogen Production in the Body

As the women grow older, the production of estrogen decreases resulting to the last stage of menstruation, which is better known as menopause. Estrogen is the main hormone responsible for the cessation of menstruation. Many studies have proven…

Read More »

Aloe Vera – No Wonder They Call It The ‘Miracle Plant’

Aloe Vera is a member of the Lily family. It is a succulent that looks a lot like a cactus and is known by various names such as the burnt plant, the miracle plant, the natural healer and…

Read More »

Sinusitis: A Nosey Problem

It starts with waking up and feeling stuffy and congested. There could be a mild headache and visible swelling around the eyes. Then, the condition worsens and it should be no surprise if you suddenly develop a fever….

Read More »

Do Your Emotions Control Your Weight?

There are those who eat because they are hungry. However, there are those who eat because, to them, food is like a pacifier. They eat when they are frustrated, angry, sad, depressed or bored. This is can lead…

Read More »

7 Strategies To Stop Eating Junk Food

FACT: Obesity accounts for 300,000 deaths in the U.S. alone. Research into junk food and fast food restaurants have found that there is a direct relationship between the number of fast food restaurants located within your local area…

Read More »

Apples – Crunch Your Way to Healthy Nutrition

There’s no easier way to add a dose of nutrition to your day than by crunching on a tasty apple. You probably first experienced its delightful flavor as a baby, when applesauce introduced you to real food. And…

Read More »

The Health Benefits of a Raw Food Diet

A raw food diet is just that, eating your food uncooked. Believe it or not there are many people throughout the world who live on a raw food diet. Because of the socialization of some of us we…

Read More »