From the blog
The Health Benefits of a Raw Food Diet
A raw food diet is just that, eating your food uncooked. Believe it or not there are many people throughout the world who live on a raw food diet. Because of the socialization of some of us we…
Read More »Asthma in Adolescents
Most of the teenagers who have asthma are also allergic to many things. The asthma can get severe even if the people with asthma are exposed to allergens of low grade. Allergies play an important role in asthma…
Read More »An Effective Exercise Routine for Beginners
Let’s start with this very important rule: NEVER OVERDO THE FIRST FEW SESSIONS. Many beginners to exercising fall for this trap, especially when they do not have qualified trainers with them. They get overly excited and lose patience….
Read More »Benefits of Fish Oil for Your Health
When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils and fats would…
Read More »Easy To Do Teeth Pain Relief Remedies
Nothing is more annoying than a raging and reoccurring toothache. Due to unbearable pain, a toothache affects a person’s moods and potency to do everyday tasks. Teeth pain is common to adults and children, with tooth decay as…
Read More »Acupuncture and Weight Loss
There are a lot of people who are overweight. For those who are obese, perhaps surgery is the best option but for those who can’t, they can try to see if acupuncture can help take out the excess…
Read More »10 Ways to Avoid a Heart Attack
A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not receive enough oxygen. Many cardiac related problems occur due to blockages in arteries that carry purified blood away…
Read More »Foods to Avoid that Causes Acid Reflux
Problems in the digestive system should not be neglected. There are different possible digestive system disorders or diseases that are most often neglected by many people. The most common digestive problem is the acid reflux or gastro-esophageal reflux…
Read More »Bird Flu Mystery: Was the US State’s Outbreak Preventable?
Bird flu has spread to dairy cattle in California, likely due to the movement of infected cows from Idaho. This outbreak has raised concerns about biosecurity measures and the potential for further spread of the virus.
Read More »Back Pain Relief
Back pain is second only to headache as the most common neurological ailments in the United States. Additionally, a 2002 study showed that back pain is one of the leading reasons why people visit the clinic and miss…
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